This nutrient-dense, sludgy smoothie is my jam just about every. single. morning. Especially during marathon training season, I focus hard on getting in all the nutrients I can to help with recovery!
Amanda’s Morning Smoothie
1 cup unsweetened vanilla almond milk
1 scoop SFH protein
1 scoop Sports Research collagen peptides
1 tablespoon nut butter (your choice)
1 teaspoon maca powder
1/3 teaspoon ashwagandha
2 handfuls of greens
1/2 frozen banana
1/4 cup frozen berries
(sometimes I add frozen cauliflower too!)
Blend that baby UP. My Vitamix does the job superbly, but most high-powered blenders should do the trick!