Keeping your gym bag stocked with all the necessities saves time and makes it easier to get that workout done without any excuses. As you prepare for the week ahead, set yourself up to crush all your workouts by loading your bag up with all your essentials. Not sure where to start? Here are some … Continue reading What’s In My Gym Bag
Tag: running
Running Tips
Running is a passion of mine and I get a lot of questions about it! I'm going do my best to cover some FAQ'S: 1) What plan do you follow? HAL HIGDON 👌🏼 Highly recommend whether training for a half, full, back to back full's... he is the best. I also mix in weight training, … Continue reading Running Tips